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The Foods of the Byzantine Empire

Welcome everyone! In this video we will uncover the ingredients, flavours, and dining habits that shaped Byzantine (Eastern Roman) food culture, from everyday meals to extravagant feasts. 00:00 - 01:19 Intro 01:20 - 02:31 Cooking & Taverns 02:32 - 04:56 Cereals 04:57 - 05:23 Legumes 05:24 - 6:28 Vegetables 6:29 - 11:57 Meat 11:58 - 15:19 Eggs & Dairy 15:20 - 17:50 Seafood 17:51 - 18:49 Fasting 18:50 - 19:56 Herbs & Spices 19:57 - 21:56 Fruits & Nuts 21:57 - 24:36 Sweets 24:37 - 25:22 Epilogue Music kindly provided by: Farya Faraji: ‪@faryafaraji‬ A Big Thank You to my Patreon members: Robert G Ferrick and Ben You can follow me on Patreon if you want:   / historicaladventure   Sources: Modern Sources: -Andrew Dalby, 'Tastes of Byzantium: The Cuisine of a Legendary Empire' -Chryssi Bourbou, 'All in the cooking pot: Advances in the study of Byzantine diet' -Maria Leontsini, 'Plakountai, pies and pancakes: festive and daily baked desserts in Byzantium (4th-12th c.)' -Ilias Anagnostakis & Maria Leontsini, 'Fishing and fish consumption in the Aegean Sea according to the lives of saint, 7th-12th centuries' -Maria Leontsini, 'Hens, cockerels and other choice fowl: Everyday food and gastronomic pretensions in Byzantium' Medieval Sources: -Agapius, 'Geoponicon', Venice -Alexander of Tralles, 'On Fevers', 'Therapeutics' -Anna Comnena, 'Alexiad' -Constantine Porphyrogennetus, 'De administrando imperio' -Constantine Porphyrogennetus, 'On Ceremonies' -'Geoponica' -Maurice, 'Stratagems' -'Prodromic Poems' -Psellus, 'Chronographia' -Theodore Ducas, 'Letters' -Eustathius of Thessalonica, 'Letters' #history #documentary