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Have you noticed predictable patterns in your relationships? Beneath the surface of everyday interactions lies a hidden structure of psychological games, shaping how we connect, communicate, and even manipulate each other. In this video, I break down: ✅ The invisible rules of social games and why we play them ✅ How to recognize the roles we unconsciously adopt in our relationships ✅ The three ego states (Parent, Adult, Child) and how they drive our behaviors ✅ How to spot ulterior transactions - the psychological layer beneath what people say ✅ Examples of classic destructive games of self-sabotage ✅ How to step outside unhealthy patterns and build true intimacy Most of human interaction is structured, predictable, and psychologically safe. Games provide stability, reinforcement, and control, but at the cost of intimacy. To truly connect with others, you need to recognize the difference between playing a role and being real. ⌛ Timestamps 0:00 - Introduction 0:54 - Ego states 5:05 - Psychological games 7:09 - Game examples 11:52 - How to break the cycle 13:16 - Intimacy & key takeaways For a deeper dive into Transactional Analysis and games, check out these books: 📚 Games People Play – Eric Berne, M.D. [🔗 https://shorturl.at/0qBUF] 📚 Transactional Analysis in Psychotherapy – Eric Berne, M.D. [🔗 https://shorturl.at/2Vrsr] 🔔 Subscribe & Stay Connected If this video helped you see social interactions in a new way, give it a thumbs up and subscribe for more insights into human behavior, psychology, and relationships. #Psychology #SocialDynamics #TransactionalAnalysis #MindGames #EgoStates #Relationships #PersonalGrowth