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Eat these Super Foods for Glass Skin | Tips from a Doctor
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Eat these Super Foods for Glass Skin | Tips from a Doctor
Get ready to achieve the coveted glass skin with these amazing foods! In this video, we'll dive into the top foods that can help you achieve a radiant and healthy-looking complexion. From hydrating fruits to nourishing vegetables, we'll explore the best ingredients to add to your diet for a glowing skin. Whether you're struggling with acne, hyperpigmentation, or dullness, these foods can help to improve your skin's texture and appearance. So, let's get started and discover the secret to achieving glass skin with these amazing foods! Chapters: 0:00 Introduction 0:40 Ageing skin 2:03 How does diet affect our skin 3:50 Randle Cycle 5:03 How does sugar age your skin? 6:00 Importance of protein in our diet 7:50 The effect of processed food on our skin 9:45 Fats are not evil DISCLAIMER: This video is for entertainment and educational purposes only and should not replace professional medical advice. Information shared is based on my opinion and experience. This video is not sponsored or affiliated with any brand. Always consult a qualified medical practitioner before undergoing any cosmetic procedure. #glassskin #skincaretips #diettips #healthyskin
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