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Benefits: 95% fast twitch type 2B in all skeletal muscles (fast twitch muscles are way easier to grow and are way stronger than slow twitch, but have less endurance) RR genotype of the ACTN3 gene which codes for the alpha-actinin-3 protein present in fast twitch fibers. This gene increases speed, strength, protection from eccentric damage, and reduces injury. Ronnie Coleman had this gene which shows how important it is for muscle growth. DD genotype of the ACE gene. Codes for the angiotensin-converting enzyme. This gene gives the type 2B fibers a faster and harder contraction, its a complementary gene to the ACTN3 gene. Hyperplasia naturally occurs rapidly. Hyperplasia is the opposite of hypertrophy, so in hypertrophy the mucle cells become bigger, and the number of nuclei can limit their max growth and rate of growth depending on how big the cell is compared to the number of nuclei. In hyperplasia the muscle cells split, so you now have more muscle cells that you can increase the size of through hypertrophy. Exon 2 variant of a myostatin deficiency. This is the rarest variant Flex Wheeler had, and because of this one gene he is known as having the best bodybuilding genetics in the world. Muscles physically unable to produce myostatin (dont worry, it doesnt affect the heart because it isnt a skeletal muscle) Extremely low activin type ll receptor sensitivity and density. Pretty much there will be less reecptors for myostatin to bind to and each bind will have a weaker effect. This will do the same for other activins that limit muscle growth Body constantly produces follistatin at a rapid rate. Follistatin is the most anabolic compound in the body, pretty much it binds to myostatin preventing it from binding to its receptor. FST-3 genotype of the follistatin gene (rarest variant of the follistatin gene) Muscles have extremely high numbers of highly upregulated androgen receptors, IGF-1 + IGF-2 receptors, growth hormone receptors, and fibroblast growth factor receptors. This will make your muscles WAY more responsive to these anabolic hormones without the sides that come with raising the hormones in general since its only in skeletal muscle Constantly produce IGFBP (Insulin-like growth factor binding protein) at a rapid rate. Pretty much transports IGF-1 and IGF-2 and IGF-1 LR3. Constantly have EXTREMELY high levels of protein synthesis Constantly produce P70S6 kinase at a rapid rate (creates ribosomes) Extremely high amounts of mTOR (also creates ribosomes) Ribosomes rapidly assemble amino acids into proteins all day and night. Extremely low catabolism (protein breakdown, as protein synthesis is trying to build muscle catabolism is breaking down the protein of the muscle into amino acids the body uses as energy) Body prioritizes lipolysis (fat burning) rather than prowtin breakdown when glycogen stores are low Optimal and healthy insulin sensitivity Constantly send massive numbers of satellite cells to the muscles Superior genetics for every muscle group Remove subconcious blockages Subconcious constantly repeats affirmations all day and night You have always been constantly accused of steroids thanks to your crazy mass (past tense affirmation, tricks the subconcious into thinking you already have results) Build muscle so rapidly that everyone notices and wonders how Gain several pounds of lean muscle mass every month Impossible for muscle growth to slow down