Скачать с ютуб What Is Hormesis | PART 2 | The #1 SECRET To Mental AND Physical Strength! в хорошем качестве

What Is Hormesis | PART 2 | The #1 SECRET To Mental AND Physical Strength!

Watch PART 1 ►►   • Dopamine + Hormesis PART 1 | The  #1 ...   CHEST STRAP ►►https://amzn.to/2lGExAN (Grab it from Amazon) The Polar H7 bluetooth chest strap, (link above) is compatible with the ithlete HRV app. It does work with a few other as well, but this is the one I personally use and have found to work great. If you order the one in the link above and then download the “ithlete” app on your phone (available for both Android and iOS) you have everything you need to ge mesure you HRV. What is hormesis.. To learn about hormesis and stress, watch PART 1 first. It is important that you do that to learn what hormesis really is, and to get the answers to “what is hormesis theory?”... ... then, after that, come back here and watch this video. You see, by measuring HRV we can fully take advantage of the hormesis concept and gain the biggest benefits. This, my dear subscribers, is how we become stronger and stronger...and stronger. This, is how hormesis work...or, should work, at its finest! I hope you found the video informative. As always, keep going, and stay strong! Remember, what does not destroy you makes you stronger...if it’s in the right amount! Scandinavian Bob -------------------------------------- AFFILIATE DISCLAIMER: In the video description box there are affiliate links and that means that, if you click on the product link, I will earn a small commission. While I may earn a smalll commission my opinions of the products are sincere and based on first hand experience and/or based on detailed research, online as well as offline. The product won't cost any more for you because of this and it's a great way to help support the channel. A true win-win situation and helps me to be able to continue making videos like this. Thank you so much! -------------------------------------- DISCLAIMER2: This video is information only and is not medical advice. If you need medical advice, please see your doctor. I am NOT a doctor and I am NOT an expert. I'm just a guy who likes to read and learn A LOT, and in my videos I simply share my experiences and what I have learned with my viewers. If you decide to try something I talk about in my videos yourself, you agree to take 100% responsibility for all consequenses. -------------------------------------- LOTS of anxiety tools in this video playlist here: ►►   • Stress, Anxiety and Insomnia | Natura...   A SUPER simple tip for anxiety in this video: ►►   • Best Natural Anxiety Remedies | Ridic...   For MORE TOOLS on how to reduce anxiety and other COOL self improvement stuff, consider subscribing to my channel here: ►►   / @scandinavianbob  . Having problems with shaking and shaky hands because of anxiety? If so, take a look at this video: ►►   • Видео   Follow me on Twitter here ►►  / selfstronger   -------------------------------------- Support this channel with a secure donation through “Paypal Me” HERE: ►► https://paypal.me/scandinavianbob?loc... ( If you enjoyed my content or it helped you and you want to say thanks by supporting the channel, PayPal Me is a good way to do it. Every donation, even if just one dollar, helps me create more and better content. This is because, with your help, I'm able to do less work on my "day job" and more work on my channel ) Thank you! -------------------------------------- Also, if you like my YouTube videos then you would LOVE my ebook "Discover anxiety solutions". It's a book with 80 pages full of cool life-hacks and tips on how to crush anxiety AND how to go from shy to becoming you most "badass" self. Simmply put, the book will show you how to become a warrior in your own life. You can download the book 100% FREE here: ►►https://naturalhealthevolution.com/ebook -------------------------------------- Anything on your mind? Shoot me an email HERE ►► [email protected] (I can't promis that I'll find the time to answer, but I might)