The Victory Summit: Zumba Movement Break скачать в хорошем качестве

The Victory Summit: Zumba Movement Break

This content is made possible by the generous support of viewers and listeners like you. If you would like to make a donation, please visit https://dpf.org/youtubedonation Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness. Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. With the tagline, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music. Find more movement breaks at dpf.org/batonrouge. To learn more about The Victory Summit® events, visit https://davisphinneyfoundation.org/th... To be notified of more videos like this, don’t forget to subscribe to our YouTube channel:    / davisphinneyfdn