a productive day in my life: lower body workout, grocery shopping, & cook with me! скачать в хорошем качестве

a productive day in my life: lower body workout, grocery shopping, & cook with me!

hi friends & welcome back to my channel! today, i'm bringing you along for a productive day in my life —i'll show you exactly how i combine strength training with pilates, bring you to yoga class, and share my high-protein costco must haves! i really hope you love it! 🤍 socials: instagram:   / naireekiana   tiktok:   / naireekiana   links: https://bio.site/naireekiana train with me: https://ladder.fit/3E6bGhJ work with me: [email protected] chapters: 0:00 intro 0:58 grwm 2:26 supplements 2:56 chit chat 4:47 workout 6:27 grwm for yoga 8:30 yoga class 10:35 more chit chat 14:44 costco haul 18:46 make dinner with me 20:58 dinner & yap 25:40 outro tags: that girl routine, that girl morning routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, how to be motivated, how to have a productive morning routine, realistic morning routine, how to be a morning, 6am productive morning routine, morning routine 2022, wake up early with me, week of workouts, 6am morning routine, early morning routine, morning routine in nyc, healthy habits, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, 7am morning routine, motivation, workout motivation, how to get motivated, routine morning, productive morning, productive day vlog, morning motivation, morning routines aesthetic, glute workout, leg workout, how to grow your glutes, how to get into a routine, how to have a productive routine, how to get motivation, workout motivation, ultimate guide to being productive, how to be that girl, that girl morning routine