How to Use AI to Become Healthier, Hotter, & Happier скачать в хорошем качестве

How to Use AI to Become Healthier, Hotter, & Happier

Thank you SoFi for sponsoring this video. Sign up here:⁠ ⁠⁠https://www.sofi.com/TigerSisters⁠   Everyone is talking about AI, but most people are still using it like a Google search. In this episode of the Tiger Sisters podcast, we show you how to actually use AI as a personal life upgrade tool to become healthier, happier, and yes… even hotter. From personalized workout plans and nutrition systems to beauty analysis, productivity hacks, and mindset prompts, AI is quickly becoming one of the most powerful everyday tools available. The people who know how to use it well are gaining a serious advantage, and we want you to have that too.  Tune in for lessons on: ✅ How AI can help navigate conflict, customer service, and awkward conversations ✅ AI prompts for stress management, journaling, and mental clarity ✅ The viral prompts people are using to optimize skincare, style, and appearance ✅ Using AI to analyze outfits, makeup, and personal aesthetics ✅ How to use AI as a personal trainer and workout planner ✅ Turning AI into a nutritionist and meal-planning assistant We also share important warnings about where AI gets things wrong, how to protect your privacy, and why AI should be treated as a TOOL and NOT a doctor, therapist, or best friend. If you’ve ever wondered how to actually use AI in your everyday life and not just for work, this episode is for you. **DISCLAIMER: AI is a tool, not a doctor or sentient advisor; so please make sure to double-check anything high-stakes and be careful about sharing personal health information. Timestamps:  01:51: Episode goals 03:12: Women are 25% less likely to use AI than men 04:08: Using AI to be healthier  05:24: Cherie’s anecdote: AI tools to track swim workouts 09:25: Three AI Prompts for fitness  12:18: Using AI to help with healthy eating  19:50: Using AI to be “hotter” 20:14: AI Prompt #1: How old do I look? 22:24: AI Prompt #2: Mirror Selfies to improve fashion  24:12: AI Prompt #3: Helping with hair wash schedule  24:53: AI Prompt #4: How can I improve my makeup? 26:15: AI Prompt #5: What’s my color scheme? 28:10: Using AI to be happier  28:46: AI Prompt #1: Act as my life coach  29:59: AI Prompt #2: Journaling parameters 33:40: Using AI to interface with customer service  36:28: Using AI for astrological analysis  37:30: Closing thoughts and disclaimers  🐯👯‍♀️ We’re the Tiger Sisters — your Wall Street & Silicon Valley big sisters Decoding Money • Power • Love ✨ New episodes every Monday | Shorts all week ✨ 💌 Want to partner with us?  Sponsorships: partnerships@tigersisters.co Why trust us? ▫️ Cherie Brooke Luo — 100M+ views demystifying tech, finance & MBAs ▫️ Jean Luo — ex-Goldman Sachs, ex-Snapchat exec, 50+ AI patents, startup investor ▫️ Together: 4 Ivy League degrees • built billion-dollar products • two startups — decoded for you What you’ll get (and keep): ▫️ 🚀 Ivy League cheat sheets — no $250K tuition ▫️ Personal finance playbooks (salary, investing, negotiation) ▫️ Networking scripts behind $100M+ deals & job offers ▫️ Real conversations with CEOs, operators & investors ▫️ Mindset resets — clarity without the pricey coach ▫️ Systems for career, money, and long-term growth 💛 LET’S CONNECT ~ CHERIE ~ Instagram — /cherie.brooke TikTok — /cherie.brooke Substack — cherieluo.substack.com LinkedIn — /cherie-luo ~ JEAN ~ Instagram — /jeanluo_ LinkedIn — /jeanluo 👉 Hit Subscribe & tap the 🔔, then leave a ⭐️⭐️⭐️⭐️⭐️ review on Spotify & Apple Podcasts. It takes 10 seconds and makes a massive difference in helping new people discover Tiger Sisters. 🛍️ Items: 🍵 Sisters Matcha — www.sistersmatcha.com 🌀 Everything else —⁠ https://amzn.to/3z0dx5b⁠