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When you lead every relationship with how capable you are, you train people to see you as a resource, not a person. This is my utility-authenticity spectrum I share with you in this video. If people only show up when you're performing, get annoyed when you set boundaries, or ignore your burnout, they're not there for you. They're there for what you do. The shift starts when you stop proving your worth through overextension. If you’ve ever felt one-sided in friendships, unseen at work or like your relationships depend on you holding everything together, this video will help you understand why. 🔔 Subscribe to my channel for more:🟢➡️ / @louisekarunwi In this video, you'll learn: ✓ My Utility vs Authenticity philosophy and how it explains the kinds of people perfectionists often attract ✓ Five warning signs that someone values your usefulness more than your person and character ✓ Why emotional overwork keeps you stuck in one-sided relationships at work and home ✓ How to rebalance your relationships so care, effort, and support go both ways This video is for you if: ➡️ You’re the dependable one everyone turns to - but few truly show up for you ➡️ You keep over-delivering in friendships or at work and feel under-valued or unseen ➡️ You sense that people love your competence more than your company ➡️ You want to build relationships that feel mutual, restorative and honest - not transactional. ⏰ Timestamps: 00:00 – What this video covers and why it matters 02:10 – How perfectionism drives emotional overwork 02:40 – Society’s trap of performance-based worth 03:00 – The two attitudes to relationships 05:15 – Why perfectionists attract a certain kind of person 06:40 – The 5 warning signs of one-sided relationships 10:25 – How to build authentic, mutual relationships 12:20 – The mindset shift: clearer, not colder #perfectionism #relationship #SelfImprovement #relationships #boundaries #personalgrowth #boundariesinrelationships #peoplepleasing #personaldevelopment #narcissism –💚💙– FOR FELLOW PERFECTIONISTS – 💚💙– If you sacrifice sleep, health, or relationships to meet impossible standards... If you procrastinate for weeks, panic then stay stuck or work through the night before deadlines... If you're the strong one who nobody really knows because letting your guard down feels dangerous... Our social systems demanded your perfection and now calls you 'too much' for trying to deliver it. I spent 17+ years in corporate mastering excellence without ease. Now I teach perfectionists and overachievers to harness their high standards strategically - with ease, not exhaustion. This isn't about becoming someone else or 'just relaxing' like everyone suggests. It's about understanding why you operate this way, recognizing when perfectionism serves vs. sabotages you and developing strategic tools to channel the fear and passion that drive your perfectionism into something that actually benefits you (and the people you care about). 🎯 Every video = one pattern decoded, one strategy tested 💎 Every story = proof that your experience is shared by countless others 🛠️ Every tool = practical ways to be aligned with what truly matters to you without the constant pressure ⚡We don't lower standards. We get strategic about when to deploy them. ⚡We don't demonise perfectionism. We get honest about what created it and still fuels it. ⚡We don't just understand it. We take action. The real problem? A world that demands perfection, punishes mistakes and only values people for their usefulness - then blames you for adapting to survive in it. Ready to start building your perfectionism radar? 💚 Subscribe + hit the bell. New ideas and strategies weekly. #PerfectionistsUnite ––– Resources ––– 🎁 Download your FREE gift here, a vulnerable communication guide to master letting your guard down in relationships - https://stan.store/louisekarunwi/p/ge... ☕Are you a hidden perfectionist? Do you know how its sabotaging you?Take the free quiz - https://perfectionistrealitycheck.sco... -- DISCLAIMER --- This content is for educational and informational purposes only. I am not a licensed therapist or mental health professional. This is not medical, psychological, or therapeutic advice. If you're experiencing mental health concerns, please consult a licensed professional. What I share here is based on my personal and professional experience and research as a perfectionism coach.