From Ordinary to 70.3 | EP41: Bugs, Miles, and the Ironman Grind скачать в хорошем качестве

From Ordinary to 70.3 | EP41: Bugs, Miles, and the Ironman Grind

EP 41: This Is What Training Really Looks Like | Week 3 of Going Hard This was the third straight week of pushing hard, and we were chasing that 100-mile week. We came up just short after missing a couple swims and cutting a brick run—but progress is still progress. Big win this week was on the bike 🚴 • Over 80 miles ridden • 80 miles in 4 hrs 40 min • Long rides are feeling stronger and more comfortable than ever Swimming took a temporary pause due to gym access, but that just means adapting and moving forward. Next week we dial it back for recovery—or at least that’s the plan. You know how life goes. 👍 Like the video if you’re enjoying the journey 🔔 Subscribe to follow the road to Ironman 70.3 Galveston 👊 Let’s do this together. 📅 New videos every Tuesday at 8 AM EST! 🏊‍♂️🚴‍♂️🏃‍♂️ Ironman 70.3 Galveston Training Series 🔥 Progress, not perfection—see you next week. 🎵 Music Used: "Switch It Up" by Silent Partner "Parasail" by Silent Partner "Drive" by Nicolai Heidlas All music sourced from the YouTube Audio Library    / @audiolibrary_   #IronmanTraining #TriathlonJourney #703Training #Galveston70_3 #HalfIronman #TriathlonLife #FromOrdinaryTo703 #Ironman703 #ProgressNotPerfection #JandMAdventures #Overcomesetbacks