TRADITIONAL SOUTH INDIAN TOMATO RASAM | MEDICINAL SOUP | HEALTHY VILLAGE FOOD скачать в хорошем качестве

TRADITIONAL SOUTH INDIAN TOMATO RASAM | MEDICINAL SOUP | HEALTHY VILLAGE FOOD

TRADITIONAL SOUTH INDIAN TOMATO RASAM A MEDICINAL SOUP INGREDIENTS: TOMATO RED CHILLIS CORAINDER LEAVES PEPPER AND JEERA POWDER TAMARIND CURRY LEAVES MUSTARD ASOFTIDA/INGU GARLIC TURMERIC SUGAR / JAGGERY RED CHILLI POWDER OIL SALT Tomatoes are fruits in a botanical sense, they don't have the dessert quality sweetness of other fruits Fresh tomatoes and tomato extracts have been shown to help lower total cholesterol Tomatoes provide an excellent amount of vitamin C and beta-carotene lpha-tomatine present in tomato’s has ability to alter metabolic activity and stops developing prostate cancer cells Tomato-containing diets will also reduce risk of obesity. Rasam is nothing but a fluid with medicinal properties and is consumed as a dish along with rice Rasam can also be taken as Soup which is good for digestion All the ingredients present in rasam improve our appetite The spices used in Rasam help our body flush out toxins and also speed up your metabolism