Скачать с ютуб ഉലുവ ലഡ്ഡു ||മരുന്നുണ്ട ||How to make Fenugreek Laddu| in malayalam recipe. в хорошем качестве

ഉലുവ ലഡ്ഡു ||മരുന്നുണ്ട ||How to make Fenugreek Laddu| in malayalam recipe.

Hi dear Friends 🙏 Hi Friends... This vedio explains how to make Uluva laddu or marunnunda. Ingredients: Fenugreek - 2 cup Rice 2 cup Jaggery- 750 gm Coconut - 3 cup Carmon seeds - 2tsp Sesame seeds - 2tsp Ghee - 4 tsp. Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control. They are rich in vitamins such as thiamin, folic acid, riboflavin, niacin, vitamins A, B6, and C, and are a rich storehouse of many minerals such as copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. Fenugreek leaves are a rich source of vitamin K as well. If you like my vedio please support and Subscribe my Channel. Facebook: Ashagita Babu Instagram: asha.gita. Thank you 🙏