Awakening Practice 5 - Self Inquiry | Inner Space Institute Nonduality Essentials скачать в хорошем качестве

Awakening Practice 5 - Self Inquiry | Inner Space Institute Nonduality Essentials

Access the full free course here, along with grounding guidance and a guide on how to use these resources: https://members.innerspaceinstitute.o... Disclaimer - Read Before Continuing The practices provided here are intended as guidance for navigating one's experience. They should not be understood as medical advice or as a treatment for specific mental or physical conditions. Dr. James Cooke is trained as a research scientist and as a mindfulness teacher, not as a clinician, psychiatrist, psychotherapist, or any other clinical speciality. It is highly recommended that you get support from a counselor or psychotherapist trained in a modality such as Internal Family Systems therapy (IFS) as you navigate this terrain. Participants agree to take full personal responsibility for the effects of exploring their minds using these materials. It is not possible to predict the precise effects for any given individual, and so no guarantees are offered as to the nature of the resulting effects. You alone are responsible for keeping yourself safe. Ensure you have appropriate support as you engage in this work. The Inner Space Institute: The Inner Space Institute for Nondual Naturalism is a center for education and participation in topics at the intersection of science & spirituality. Nondual Naturalism is a worldview that synthesises science and spiritual insight. It is centred around the recognition that we are not separate from nature and are fundamentally at home in existence. We are here to help you engage in spiritual development in a way that is scientifically grounded. Dr. James Cooke: James Cooke PhD started the Innerspace Institute with the aim of helping greater numbers of people to access spiritual growth, without any of the unscientific beliefs that are common in spiritual circles. James trained as a neuroscientist after an awakening as a teenager that showed him the reality of spiritual states of consciousness. He holds three degrees from Oxford University (a PhD and Masters in Neuroscience & a BA in Experimental Psychology). He has conducted scientific research for over a decade at institutions such as Oxford University, University of California, Berkeley, University College London, Trinity College Dublin, and Riken Brain Sciences Institute in Tokyo. James is the author of The Dawn of Mind: How Matter Became Conscious and Alive (coming December 2024), which synthesizes science and spiritual insight to offer a radical solution to the Hard Problem of Consciousness. Join us for a retreat in Portugal: https://www.innerspaceinstitute.org/r... These materials should not be interpreted as promoting or encouraging the breaking of the law wherever you are located. All participants must take responsibility to ensuring they do not contravene such laws. Awakening: In day to day life, the mind distorts how reality appears, leading to suffering. Awakening is about discovering the fundamental nature of the mind when these distortions are cleared away - it is about waking up from our false ideas about what we are and how the world is. Nondual Realization: The distortions of the mind give the impression that we are fundamentally separate from the world around us. Without these distortions, it is apparent that division was only ever an idea, and that reality is fundamentally undivided and whole. Existence is not split into subject and object, it is not-two, it is non-dual. After awakening, we clear up lingering distortions so as to realize nondual truth in our daily lives. Fundamental Wellbeing: Suffering is created by mental ideas that reject the way the world is. When we wake up out of this struggle, we discover a quality of profound peacefulness and wellbeing that is unaffected by changing conditions.