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Setting your environment

The environment that you setup for yourself plays a lot into how you feel, and what you feel pushed to do. I’ve felt the impacts of my environment whether it be a contentious home environment, fast paced college life, a volatile relationship, a healthy relationship, and healthy environments where I feel very productive and peaceful. Each of them helped shape my productivity and progress towards my goals. I’ll use this to make sure I stay as healthy as possible. #selfimprovement #mentalhealth #30daychallenge #meditation #wellness #mensmentalhealth #mindfulness #depression #discipline