How To Catch (Defend) & Counter In Boxing | 2 Catch and Counter Punch Options to Practice скачать в хорошем качестве

How To Catch (Defend) & Counter In Boxing | 2 Catch and Counter Punch Options to Practice

How to Catch (Defend) & Counter In Boxing. In this video, Glenn Holmes focuses on how to effectively defend a body shot with 2 counterpunch options, one of which is a classic Floyd Mayweather style defense. This is a bit more unrealistic and requires a lot of timing and coordination, but it's great for developing your skills. 00:00 Intro 00:29 Defense 01:27 Counter Punch Option #1 02:57 Counter Punch Option #2 05:01 Recap 05:30 Outro This video is sponsored in part by ‪@LivOnLabs‬ For more boxing techniques, tips, training, and mitt works, please check these related videos: Top 3 BOXING Combinations with Footwork Drills    • Top 3 BOXING Combinations with Footwork Dr...   The Best Mitt Work Drill You Can Use To Get More Power in Your Lead Hook    • The Best Mitt Work Drill You Can Use To Ge...   4 Ways to Use the Double Jab in Boxing | Boxing Defense    • 4 Ways To Use The Double Jab In Boxing | B...   ___________________________________________________________________ MY SOCIAL MEDIA Follow me on Instagram:   / glennholmesla   Subscribe to this channel:    / glennholmesla   Follow me on Twitter:   / glennholmesla   ➡️ Get Glenn's brand new video package The Ultimate Guide To Boxing Fitness Coaching: https://boxingfitnesscoaching.com ➡️ Get Glenn's Mittwork Masterclass video packages here: https://mittworkmasterclass.co ➡️ Order your pair of Glenn's signature mitts here: https://mittworkshop.com ___________________________________________________________________ WORK WITH GLENN 👉🏻 Are you a... Personal Trainer, Group Fitness Instructor, Boxing Fitness Coach, S&C Coach, Gym Owner? Learn MORE HERE 👉🏻 https://www.boxingfitnesscoaching.com... #howtodefendbodyshots #counterpunch #boxing