Janet Layug’s Total Core Workout for Killer Abs (15-20 Minute Ab Workout!) скачать в хорошем качестве

Janet Layug’s Total Core Workout for Killer Abs (15-20 Minute Ab Workout!)

Abs are made in the kitchen, but the right exercises help sculpt them in the gym or at home. For many people ab exercises can be an afterthought to throw in at the end of the workout with little rhyme or reason. Fortunately, those days are over now that MS Bikini Olympia Champion and Cellucor athlete Janet Layug shows us her winning ab routine with 6 of the best total core exercises. Janet’s ab routine targets the core from all angles to help you sculpt the abs you’ve always wanted. Looking for more on this workout? Read the full blog post: https://bit.ly/3ihAsgR Shop Janet's Favorite Products: C4 Energy Drinks: https://glnk.io/op5z/janet C4 Ripped: https://glnk.io/7046/janet C4 & Cellucor Gear: https://glnk.io/k7jv/janet Follow C4 Energy & Cellucor   / c4energy     / cellucor   About Janet Layug: Since a young age, Janet's always loved an active lifestyle. After her high school years of soccer and cheerleading, Janet discovered her passion to learn about the body and nutrition while obtaining her nursing degree. Eventually crossing paths with the bikini division in the world of bodybuilding, she decided to challenge herself and compete.