Part 1: Embracing Action in the Age of Information скачать в хорошем качестве

Part 1: Embracing Action in the Age of Information

What if the reason you feel overwhelmed, stuck, or unfulfilled… isn’t a lack of information — but a lack of embodiment? In this two-part episode of the Empowered Life Podcast, Rudi Riekstins is joined by his wife and creative partner, Anniston Riekstins, to explore why we’ve moved beyond the Information Age and into what Rudi calls the Age of Separation — where knowing is no longer enough, and only those who implement create real change. Together, they break down emotional regulation, embodiment, and the daily practices that lead to fulfillment, alignment, and sustainable success. In this episode, you’ll discover: ➡️ Why most people never achieve their dreams ➡️ What the “Age of Separation” means for your life and leadership ➡️ How emotional regulation shapes your future ➡️ Simple morning practices to shift stress and anxiety ➡️ Why embodiment — not knowledge — creates true authority ➡️ How to stop consuming and start integrating This episode is intentionally split to give you space to practice what you learn. Tune in next week for Part Two, where Rudi and Anniston share seven questions that can radically shift how you show up in your life. About Rudi Riekstins Rudi Riekstins is a Transformational Speaker, Executive Coach, and Business Mentor to high performers, conscious entrepreneurs, and leaders. Known as “the leader that leaders call when it’s time to evolve,” Rudi helps clients reclaim inner authority, align with their highest frequency, and lead from presence — not pressure. Named a Top 5 Coach by Thrive Global and recognized by USA Today for “Changing How We Do Business.” Connect with Rudi: Website: https://rudiriekstins.com IG:   / rudiriekstins   FB:   / rudiriekstins   YouTube:    / @rudiriekstins   LinkedIn:   / rudi-riekstins   Connect with Anniston: Website: https://www.annistonriekstins.com/ Align with Your Cycle Program — a 28-day guided experience to help women work with their natural rhythms instead of against them: https://www.annistonriekstins.com/ali... Timestamps: 00:00 Introduction to the Age of Separation 02:23 The Importance of Taking Committed Action 03:21 Integrating Knowledge into Practice 05:30 Personal Accountability and Happiness 06:47 The Power of Embodiment 11:36 Aniston's Journey: From Corporate to Purpose 17:43 Daily Practices for Emotional Mastery 30:25 The Importance of a Flexible Morning Routine 33:33 Final Thoughts and Next Steps