How I Actually Did: January Habit Recap (Workouts, Nutrition, Financial Audit, & More) скачать в хорошем качестве

How I Actually Did: January Habit Recap (Workouts, Nutrition, Financial Audit, & More)

Join this channel to get access to perks:    / @thejennifermadison   Hi, I'm Jenn, and I've been on a journey to completely transform my life. Since July 2024 I stopped drinking, started working out, put more of a focus on eating a clean diet, became a reader, a better employee at work, have taken social media more seriously, started budgeting and working towards more minimal living... and so much more! On my journey to improve all aspects of my life, I document my progress and post weekly videos every Monday at noon to share my progress. I also post a few other videos every month that go more in-depth on related topics. One of the things that has helped me on my journey of self-improvement is really reflecting on my progress and being honest with myself about where I was successful and where I could use some improvement. This allows me to make a plan and reset for the next month. Today's video is my January goal recap where I discuss my progress over the past month and how I plan to do even better in February. If you want to follow along with my weight loss journey, be sure to hit the subscribe button! ❤️ 00:00 Intro 01:14 Fitness 04:13 Nutrition 06:34 Reading 09:05 Journaling 10:20 Family & Friends 11:45 Work 14:26 Social Media 18:52 Sobriety 20:02 Decluttering 21:31 Financial Audit 26:54 Outro My 2026 New Years Resolutions: ➡️ Hit 100k YouTube Subscribers ➡️ Read 12 Books ➡️ Run a 5k ➡️ Do 100 Weight Workouts ➡️ Journal Weekly ➡️ Complete Monthly Spending Audits Shop my Amazon storefront (commission eligible): https://www.amazon.com/shop/jenniferm... Use code "JENNIFERMADISON" at Clean Simple Eats or shop at the link https://glnk.io/54jl/jennifer10p for 10% off your order (commission eligible). Follow me on TikTok and Instagram: ➡️ TikTok:   / ucn6pgjvnfjntrcpvt_knahw   ➡️ Instagram:   / thejennifermadison