"The Overlooked Hormones Shaping How You Think & Feel" ft. Dr. Reina Marino | TBD Fit Podcast Ep. 14 скачать в хорошем качестве

"The Overlooked Hormones Shaping How You Think & Feel" ft. Dr. Reina Marino | TBD Fit Podcast Ep. 14

Brain fog, memory changes, and mental fatigue aren’t random—they’re often hormonal signals. In this episode of The TBD Fit Podcast, Dr. Daniel Chille and Dr. Reina Marino explore the hormone–brain connection, why balance matters for cognition and aging, and how sleep, stress, blood sugar, and gut health shape brain function over time. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Dr. Reina Marino is a board-certified physician specializing in integrative and holistic medicine with over 15 years of clinical experience. She transitioned into integrative care after her father’s battle with pancreatic cancer, motivating her to explore how nutrition, lifestyle, and targeted therapies can complement conventional medicine. In her clinical work, Dr. Marino focuses on the hormone–brain connection, helping patients understand how hormone balance, stress regulation, sleep quality, movement, and gut health influence cognition, mental clarity, and healthy aging. Social Handles Website: drreinamarino.com/ LinkedIn: linkedin.com/in/reinamarinomd/ Connect With the Host Website: tbdfit.com Instagram: instagram.com/tbdfit Facebook: facebook.com/TotalBodyDiagnostics YouTube:    / @totalbodydiagnostics   Discovery Call: calendly.com/dchille/drchillediscoverycall