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If you are dealing with intense grief, join our intense grief supportive community on facebook: / 2685681541611976 ❤️FREE E-BOOK: How to Process Grief https://mailchi.mp/mentallystrong/how... Connect with Dr. B: www.mentallystrong.com/grief 🙌FREE Choice Opportunity Worksheet Download on Controlled Grief https://mailchi.mp/4740a1224b89/wiqfh... 📽️WATCH NEXT: Keep Going in Grief • How to be Mentally STRONG when you are Hea... Help me turn my pain into purpose, follow Dr. B's public grief journey: www.mentallystrong.com/grief Grieving mothers often ask me how I do it. I know it sometimes looks like I have it all together and I'm functioning, so I am sharing my story. I've lost three children. I am grieving those losses actively. Most recently my daughter Miah died just this last December 2021. How do you move on? How do you keep fighting and living? It boils down to two things that you must do. 1) Choose life 2) Never give up This is not an easy journey, but we can do it. @CristiBundukamara Do you want to learn more about the Mentally STRONG Method and live in Colorado Springs? We have a live course! • LIVE COURSE: Healing Through the Mentally ... www.mentallystrong.com/events Join our mailing list! https://mentallystrong.activehosted.c... -- Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Mentally STRONG Method that she created and wants to share with you. / mentallystronginc https://www.mentallystrong.com Instagram @drcristi_b / drbmentallystrong / mentallystrong