You Won’t Fix Insulin Resistance Until You Do This... | Dr. Boz скачать в хорошем качестве

You Won’t Fix Insulin Resistance Until You Do This... | Dr. Boz

If you enjoy hearing all about the insulin resistance with Dr. Boz, I recommend you check out our previous conversation, which you can find here 👉    • Dr. Boz: GET RID of Insulin Resistance FOR...   Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She’s an expert in metabolic and brain health. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:11 - If you have metabolic syndrome, start here 09:48 - Insulin is making you fat and sick 18:38 - Eat this way to reverse insulin resistance 32:16 - Making ketones from body fat vs dietary fat 46:06 - Restless legs? You need more of this 58:00 - Women are more insulin resistant 1:22:30 - Can carbs ever be healthy? Show notes: https://jessechappus.com/677 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #drboz #jessechappus #insulinresistance About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!