Mindfulness is Broken: Why Your Anger is The SIGNAL, Not The Problem. скачать в хорошем качестве

Mindfulness is Broken: Why Your Anger is The SIGNAL, Not The Problem.

Mindfulness is NOT an escape. It's time to stop spiritual bypassing and face the world. The calm you seek can easily become therapeutic numbing. We've confused inner peace with a way to avoid the essential grief and anger the climate crisis demands we feel. In this video, I argue that true mindfulness is not about personal quiet; it's about building the stable vessel needed for compassionate action. I discuss: Why Western mindfulness is often dis-engaged Buddhism. The core Buddhist concept of equanimity as balance, not indifference. The Dalai Lama's view on "good anger" motivated by compassion to correct injustice. The goal is to transform difficult emotion into fierce moral courage.