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Ever feel like there are different versions of you? One who holds everything together, one who floods with fear when things get bad, and a quieter presence underneath trying to make sense of it all? The clinical literature calls this structural dissociation and describes two parts. My lived experience inside long-term coercive control suggests there are three, and the third one, the Integrator, might be the key to awakening. In this video, I walk through how I've adapted the trauma splitting framework for coercive control, and what it actually looks like when the Integrator finally gets loud enough to say the words. Chatpers 00:00 - Introduction 02:57 - What the Literature Says 06:49 - The Safe Operator 08:58 - The Trauma Reactor 10:59 - The Integrator 13:02 - Why This Framing Matters 14:26 - Awakening & Trauma Splitting 18:11 - Final Thoughts Support Stand Again 💙 Donation link (at bottom of page): https://www.standagain.com.au/donate-... 🛒 Shop: https://stand-again-shop.fourthwall.c... ⚖️ All content is educational and based on lived experience. It is not legal or therapeutic advice. 🔔 Like & subscribe to bring visibility to male victims of family violence. 💛 No matter how many times you have been knocked down - you can Stand Again #coercivecontrol #emotionalabuse #narcissist #menmatter #trauma