Emotional Intelligence Workshop 1 | Harmony in the Emotions for Harmony in the Home | urdu / hindi скачать в хорошем качестве

Emotional Intelligence Workshop 1 | Harmony in the Emotions for Harmony in the Home | urdu / hindi

The Prophet (ﷺ) said: “The best of you is the one who is best to his family, and I am the best among you to my family.” (سنن الترمذي: 3895، سنن ابن ماجه: 1977) 📌 Workshop Recording: Harmony in Emotions for Harmony in the Home Missed the live session? No worries! Here’s the full recording of our workshop, where we explored how emotions impact our home environment and relationships. 🔹 What you’ll learn: ✅ How to recognize and regulate emotions effectively ✅ The power of pause in emotional control ✅ Practical strategies like cognitive reframing to shift your perspective ✅ How women can be the emotional regulators of their homes ✨ Watch, reflect, and apply these insights to bring more peace and understanding into your life! 📢 Tell us your key takeaway in the comments! We’d love to hear how this workshop helped you. #EmotionalIntelligence #SelfGrowth #HarmonyAtHome #WorkshopRecording Mood Meter, Emotional Intelligence, Anger Management, Emotional Regulation, RULER Technique, Recognizing Emotions, Managing Anger, Self-Awareness, Pause Technique, Cognitive Reframing, Yale Center for Emotional Intelligence