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Have you ever wondered if it's possible to binge on healthy foods? In this video, we explore the truth behind binge eating disorder and its relation to nutritious foods. As someone who struggles with binge eating, I know firsthand that it's not just junk food that triggers binge episodes. In fact, I find myself bingeing on healthy foods more often than on processed snacks. I am going to cover my most common "healthy" binge foods and why just because something isn't processed, doesn't mean that you can't end up bingeing on it. Don't forget to like, comment, and subscribe for more helpful videos! Transcript and blog post available here: https://abhig.com/binge-eating-health... #bingeeating #bingeeatingdisorder ------ Video and sound editing plus captions all done with Descript - https://abhig.com/descript ------ Find me on: Website: https://abhig.com/ Instagram: / theabhig TikTok: / theabhig