Understanding De La Riva Guard скачать в хорошем качестве

Understanding De La Riva Guard

This is an overview of understanding the de la riva guard in modern jiu jitsu. The de la riva is one of the most useful controls in jiu jitsu but it can be used in multiple different guards. I overview the foundations of what makes this hook work and the easiest ways to apply it in different situations. My Website Here: https://www.jonthomasbjj.com/courses/... Kimonos: https://www.vitalkimonos.com/ 0:00 Intro 0:09 DLR Hook vs DLR Guard 1:19 Why The DLR Hook is So Important 2:17 3 Types of DLR Hook 3:28 What Makes A Strong DLR Hook 4:57 Setting DLR Hook With Ankle 7:36 DLR Hook in Collar Sleeve 8:49 Leg Hug and Underhook DLR 9:40 DLR Hook in Double Sleeve 10:39 The DLR X 12:49 Outro