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Send us a text (https://www.buzzsprout.com/twilio/tex...) After a full year of studying joy, happiness, and what really makes life meaningful, we thought it was time to pause and reflect. In this episode, we recap the lessons that stuck with us most—from faith and service to relationships, purpose, gratitude, and even those desert seasons we’d rather skip. Backed by scripture, science, and real life (plus a few laughs), this conversation is a reminder that happiness isn’t something you stumble into—it’s something you practice, pursue, and build one choice at a time. This episode is "What We Learned About Happiness After a Year of Chasing Joy" and we are so glad you are here! This Week's Challenge This week, choose one small habit—gratitude, service, or connection—and practice it daily as an intentional act of pursuing joy. Sponsor: Finley Law Firm - Comprehensive Estate Planning Be prepared for the expected and the unexpected. Take the first step to peace of mind now. Click here (https://www.finleyfirm.com/) for a free consultation with Chris Finley. Be sure to ask him how he behaved in Sher's 9th grade class! Show Notes (https://drive.google.com/file/d/1SrUx...) Drip-Drip Drop, Words and Music by Matt Hoiland Click here ( • Drip, Drip, Drop ) Follow and connect with us: #joy #truth #christian #LDS #faith #uplifting #happiness instagram.com/cydniandsherpodcast (https://www.youtube.com/redirect?even...) / @cydniandsher