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🤍 Check out the full version of Louise Hay's Self Healing audio and more of her famous meditations and affirmations on Hay House's Empower You ➡️ https://hayhouse.onelink.me/vuuC/f3z9... 🤍 Louise Hay's full Self Healing audio is also on Audible ➡️ https://hayhs.com/sh_pp_ad_az 🤍 And on Spotify ➡️ https://open.spotify.com/show/5Yxu02U... 🎧 Looking for more meditations, affirmations, and books from Louise Hay? Check out her Spotify playlist ➡️ hayhouse.com/louise-spotify Want to hear more Louise Hay meditations? Subscribe to our channel ➡️ / @hayhousepresents and turn on the 🔔 to be alerted when we post new videos! — In this transformative talk, Louise Hay shares how our inner dialogue shapes our health—and how self-love, forgiveness, and new thought patterns can dissolve dis-ease. You’ll learn why the present moment is your point of power, how to release resentment, guilt, fear, and criticism, and a simple affirmation to begin healing now. Settle in for practical guidance and a gentle nudge to look in the mirror and say: “I love and accept myself exactly as I am.” — ⏱️ Timestamps 00:00 The mindset for healing & true definition of health 02:03 Your thoughts create your experiences (and your body listens) 05:36 Why illness is a lesson—and how to begin releasing patterns 09:12 Childhood conditioning, “victims of victims,” and choosing again 12:45 The point of power is now: reshaping your future dialogue 16:10 The four blockers: resentment, criticism, guilt, fear (+ an affirmation) 21:18 Forgiveness as the doorway to love, freedom, and health 26:40 Mirror work, dropping “should,” and a guided healing intention If this resonated, share it with someone who needs a reminder that healing begins within. 💛 – #hayhouse #LouiseHay #selflove #affirmations #forgiveness #healing #mindbody #personalgrowth