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Eat day and night. Belly fat melts! Diet recipe, my mom lost 30 kg in one month! If you are looking for a healthy and tasty recipe that fits perfectly into a healthy lifestyle, this video is for you! We have prepared a delicate diet bread with broccoli and a fragrant chicken liver pate - two easy-to-prepare dishes that will help you lose weight without suffering. 💚 Broccoli bread is a real superfood! It does not contain flour, but is rich in fiber, vitamins and antioxidants. This bread is perfect for a low-carb diet, a diabetic diet, or just for those who want to keep fit. Light, satisfying, with a crispy crust and seeds - deliciousness without compromise. 🤎 And chicken pate, cooked without excess fat, is a source of protein, iron, vitamins B and A. An ideal option for a snack, lunch or even dinner - especially if you follow a high-protein diet or restore strength after exercise. ✅ Benefits of dishes from the video: • Gluten-free 🌾 • No additional fats 🛑 • Suitable for weight loss 🏃♀️ • Improves digestion and immunity • Delicious both day and night 😋 Don't believe it? My mother, who has never been on a diet, lost 30 kg in a month, simply replacing her usual bread and sausage with these two dishes. And without starving, by the way! 🥦 BROCCOLI BREAD: • Eggs – 3 pcs • Broccoli – 800 g • Salt – 1 tsp • Ground pepper – a pinch • Ground coriander – 1 tbsp • Baking powder – 1 tsp • Cornstarch – 2 tbsp • Olive oil – 2 tbsp • White sesame – 1 tsp • Black sesame – 1 tsp 🐔 CHICKEN LIVER PATE: • Chicken liver – 800 g • Salt – 1 tsp • Ground pepper – to taste • Olive oil – 1 tbsp • Onion – 1 pc • Large carrot – 1 pc • Butter – 100 g 🎥 Press “play” - and find out how to lose weight deliciously without restrictions, without diet depression and without complex ingredients. diet bread, PP recipe, protein pate, healthy eating, low-carb diet, fat melts, weight loss food, gluten-free dishes, liver pate, broccoli bread, flour-free recipes, diet, proper nutrition, healthy lifestyle, protein food, food for diabetes ❤️ Guten Appetit Vielen Dank fürs Zuschauen! Leckere Rezepte für Sie! ▶️ ://youtu.be/NqXNIz6YV34https://youtu.be/... 👉Liebe Freunde! Wenn Ihnen dieses Video gefallen hat, teilen Sie es bitte mit Ihren Freunden👫! 👍Bitte bewerte das Rezept mit einem Like und schreibe deine Bewertung in die Kommentare💌! 🙏 Es fällt dir nicht schwer - aber ich freue mich sehr! Danke für dein Interesse an meinen Rezepten!