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Just as day follows night, happiness and sorrow are cycles of life. True peace comes not from trying to stop the cycles, but from understanding this simple truth: every situation is temporary. This profound spiritual talk (originally in Nepali) reveals the secrets to achieving deep, sweet sleep and lasting inner peace by aligning your life with truth, purity, and acceptance. If you struggle with insomnia, overthinking, or anxiety at night, this wisdom is for you. Learn how to silence the mind's constant chatter and find tranquility. In this powerful session, you will learn: The Power of Acceptance: Why understanding the impermanence of life's joys and sorrows is the key to escaping worry and worry-free sleep. Purity of Action: How to ensure your actions (karma) are pure to achieve genuine happiness, which naturally leads to a calm mind and deep sleep. Conquering Attachment (Moha): The path to freeing your mind from the bondage of material desires for ultimate rest. The Role of Honesty: Why living a life of honesty, truth, and sincerity (Satya) is the foundation of a fearless heart and peaceful night. Mindfulness and Meditation: Practical spiritual practices to stabilize your unstable mind and improve the quality of your sleep. Surrender & Lightness: How to let go of your burdens, surrender to the divine will, and embrace life with contentment (Santosh) for joyous rest. Your greatest enemy is your restless mind. Control it through self-reflection, prayer, and gratitude, and your nights will be filled with peaceful slumber. Stop trying to control the world and start controlling yourself. Listen before bed to absorb this timeless wisdom and prepare your mind for the most restful, deep, and sweet sleep you've ever experienced. Deep Sleep Meditation Inner Peace Spiritual Sleep Insomnia Relief Peace of Mind Calm Mind Sleep How to get deep sleep Overthinking at night Anxiety before sleep Spiritual wisdom for peace Nepali spiritual talk Acceptance and detachment Conquer stress Guided sleep talk Restful night sleep Truth and purity (Satya) Letting go of burdens #DeepSleep #InnerPeace #SleepMeditation #InsomniaRelief #SpiritualWisdom #PeaceOfMind #CalmMind #BetterSleep #SelfImprovement #Mindfulness #DeepSleep #InsomniaRelief #SpiritualWisdom #PeaceOfMind #BhagavadGita #MindControl #SleepMeditation #WorryFree #NepaliMotivation #InnerPeace