The Sunscreen Mistake Almost Everyone Makes | Mel Robbins & Dr. Shereene Idriss скачать в хорошем качестве

The Sunscreen Mistake Almost Everyone Makes | Mel Robbins & Dr. Shereene Idriss

Most people have no idea they're missing these 2 critical things when they put on sunscreen, according to world-renowned dermatologist Dr. Shereene Idriss. Comment 'Skin' and I'II DM you a link to the full episode! According to world-renowned dermatologist Dr. Shereene Idriss, here's what you need to know: 1️⃣ If your sunscreen doesn't say "broad spectrum," you are NOT fully protected. UVB rays burn you. UVA rays break down collagen and accelerate aging. Both contribute to skin cancer. Broad spectrum isn't optional. It's essential. 2️⃣ SPF is not just a random number. It roughly means how much longer you can stay in the sun without burning compared to wearing no sunscreen. If you burn in 10 minutes, SPF 30 means it would take about 300 minutes to burn. In today's episode, we cover everything from collagen and sagging jowls to actives, acne, injectables, and how much money you should really be spending on skincare. If you follow, you'll stop guessing, stop overspending, and start feeling confident in your skin again. 🎧"#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin." Tune in now on Spotify, Apple Podcasts, or YouTube - search "The Mel Robbins Podcast - Dermatologist."