Tofu Without Soy? I Made It From Lentils, Peas & More скачать в хорошем качестве

Tofu Without Soy? I Made It From Lentils, Peas & More

Did you know that you can make tofu out of any legume? I’m using three different types of legume to make a Burmese-style tofu: Green peas, red lentils and olive green lentils. Diversifying their texture is an easy & fun way to integrate more legumes into your diet. Plus, there’s no waste, so you’ll retain all of their nutrients and health benefits. IMPORTANT: some legumes require longer cooking times than others and are not safe to consume raw. Please either use the legumes I am using in this video, or follow the notes in the recipe below to make it with any legume you have at hand. FULL RECIPE Any Legume Tofu: https://bakinghermann.com/any-legume-... EQUIPMENT My Blender: https://amzn.to/3Xdv554 Non-Stick Pan: https://amzn.to/3NUQxrM SOCIAL Instagram:   / hermann   Tik Tok:   / bakinghermann   Facebook:   / bakinghermann   Step: https://link.stepyourworld.com/TPvwSu... Pinterest: https://www.pinterest.co.uk/bakingher... Website: https://bakinghermann.com Chapters: 00:00 Intro 01:09 Green Pea Tofu 02:47 Why It Works 03:00 Red Lentil Tofu 03:47 Tofu Texture 04:04 Olive Green Lentil Tofu 04:43 Serving 05:24 Reflection 06:18 IMPORTANT: Raw Legumes 07:18 End (as an Amazon Associate I receive a small commission from affiliate links) Edit by Simeon Leeder #tofu #soyfree #homemade