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We get asked to explain Leg Drive a lot here at Sport Walk, so that's exactly what we've tried to do in this video. We've broken down the walking action into three phases, to explain how you power your stride by driving your legs backward - creating Leg Drive. We hope we've covered everything and explained it so everything makes sense but just leave a comment if there's anything you don't understand and we'll respond. Don't forget though, you'll need to work on this a little and then practice it every time you walk to build up that muscle memory that will make it completely automatic over time. Good Luck! THIS VIDEO WAS PRODUCED DURING THE COVID-19 LOCKDOWN IN THE UK, WHICH IS WHY IT'S A BIT ROUGH AROUND THE EDGES AND LACKS THE USUAL VISUAL VALUE OF SPORT WALK VIDEOS. IT'S ALSO WHY WE HAD TO REUSE SOME FOOTAGE FROM PREVIOUS VIDEOS.