Stop Bone Loss FAST: How to Reduce CTX & Protect Your Bones Naturally [Doctor Explains] скачать в хорошем качестве

Stop Bone Loss FAST: How to Reduce CTX & Protect Your Bones Naturally [Doctor Explains]

This video shares three proven ways to lower CTX, a marker of bone breakdown, using estradiol, pine bark extract, and lactoferrin to help slow bone loss and support stronger bones. Check out 4Well's Saw Palmetto For Women here: https://tinyurl.com/4WellSawPalmettoW... Interested in checking out 4Well's products? https://tinyurl.com/DRDOUG4WELL. Use promo code DRDOUG4WELL to save 10%! This video includes paid promotion from 4Well. Dr. Doug was compensated for the integration but does not earn any commission on sales. High quality supplements available on Fullscript: https://us.fullscript.com/welcome/dlu... Study Links https://www.endocrine-abstracts.org/e... https://pubmed.ncbi.nlm.nih.gov/15339... https://pubmed.ncbi.nlm.nih.gov/33250... https://pubmed.ncbi.nlm.nih.gov/30907... https://pubmed.ncbi.nlm.nih.gov/12163... https://pmc.ncbi.nlm.nih.gov/articles... 🦴 Stronger Bones. Healthier Future. I’m Dr. Doug Lucas, and my mission is to help you protect your bones, balance your hormones, and extend your healthspan. On my channel, we focus on osteoporosis prevention, bone strength, hormones, and longevity because strong bones aren’t just about avoiding fractures. They’re the foundation for a longer, healthier life. 📚 Join me for a FREE Live Masterclass Want to get your questions answered, hear real-life osteoporosis reversal stories, and learn the 5 Bone Health Mistakes to Avoid? I’ll share proven strategies to build bone density, improve bone quality, and protect your healthspan, straight from my experience as a Board-Certified Orthopedic Surgeon & Osteoporosis Reversal Specialist. 🔗 *Register here for FREE: www.osteocollective.com/build-bone 💻 The OsteoCollective A global community dedicated to bone health & longevity. Learn, connect, and take action: https://www.osteocollective.com Let's connect! Instagram:   / dr_douglucas   Facebook:   / drdouglucas   LinkedIn:   / doug-lucas-b0243522   #osteoporosis #exercise #healthspan Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode ========================= 0:00 – Why CTX matters for bone health 1:30 – Product spotlight: 4Well Saw Palmetto For Women 4:40 – Tool #1: Estradiol optimization 10:55 – Tool #2: French Maritime pine bark extract 15:30 – Tool #3: Lactoferrin 20:40 – Practical product recommendations 23:15 – Key takeaways & closing message