Did America's Low-Fat Diet fail? скачать в хорошем качестве

Did America's Low-Fat Diet fail?

Today’s discussion starts with a question from a reader. It’s something I have been wanting to talk about for quite some time, and this really brought it home for me. So, without further ado, we’re going to talk today about whether America’s “low-fat diet” failed. Here’s the question I’m talking about: “Hi Dr. C – I lost 18 pounds on the Metabolism Reset Diet but my sister won’t try it. She said I should not eat carbohydrates because Americans only started gaining weight after they went low fat and high carbohydrate. Is this true?” This is an awesome question. It’s fair, and it is something that a lot of people do talk about. That’s why I want to dive a little bit deeper into it. So, the typical scenario that this reader is describing is that America “went low-fat” in the ’80s and that was the real cause of the obesity crisis. Read More: https://www.drchristianson.com/did-am... Were you recently diagnosed with thyroid disease? Maybe you were confused by the terms in social media posts. It can be hard to understand a topic if you never learned its foundational concepts. This free training series can take someone with no background in thyroid disease and give them a solid foundation from which they can grow. Learn More: https://thyroidbeginnerseries.com/ People with thyroid disease need better options. Because you can feel better. You deserve nothing less. The Thyroid Reset Diet gives you a step-by-step plan to reset your thyroid—and restore it to good function. The goal? Up to 70% of people feel significantly better and reverse their thyroid disease. Receive Special Gifts When You Order Your Copy Today: https://www.drchristianson.com/thyroi... Do you want answers about your thyroid? Are you tired of confusing thyroid advice? Do you want your doctor to work with you on your ideal thyroid plan? Schedule a Thyroid Second Opinion with “Top Doc” Dr. Alan Christianson, nationally recognized naturopathic endocrinologist, and NY Times bestselling author: https://uo178.isrefer.com/go/ytl/dral... #DrAlanChristianson #DietPlanForThyroid #ObesityEpidemic