Скачать с ютуб 12 Minute Fast Walk | Speed Walking Workout | Daily Workout at home в хорошем качестве

12 Minute Fast Walk | Speed Walking Workout | Daily Workout at home

Smash through 2000 steps at home with this 12 minute fast walk. Daily Workout at home This is a super fast Speed Walking Workout. Get fit with rick This workout is around 150-160 bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 2000 steps closer to your goal. Comment below to let us know how you get on! Don't forget to like and subscribe for weekly videos. ------------------------------------------------------- ALL THE LINKS YOU NEED ------------------------------------------------------- CLAIM YOU 7 DAY FREE TRIAL https://www.getfitwithrick.com/offers... TAKE THE 7 DAY FREE CHALLENGE: https://www.getfitwithrick.com/opt-in STEP IN STYLE | SHOP GFWR https://www.getfitwithrick-store.com/ TAG ME ON INSTAGRAM:   / rickbhullarfitness   JOIN THE COMMUNITY FACEBOOK GROUP: https://bit.ly/rick_community JOIN THE VIP MEMBERSHIP: https://www.getfitwithrick.com Don't forget to hashtag "getfitwithrick" #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo