Yoga Tune Up Certification Training | Jill Miller Explains How YTU Is Different скачать в хорошем качестве

Yoga Tune Up Certification Training | Jill Miller Explains How YTU Is Different

Yoga Tune Up® Certification Training is a seven-day comprehensive biomechanics, movement-based training program built around a therapeutic style of conscious corrective exercise. The format is a unique merging of the worlds of yoga, fitness, pain management, and myofascial self-care. Yoga Tune Up® Training takes students through six master classes which challenge common perceptions of movement and introduces novel ways of thinking about body movement through the lens of joint mechanics, breath mechanics, muscle mechanics, and the neurophysiology of muscles. Yoga Tune Up also integrates a portion of the training to self massage with Roll Model® Method Massage Balls to help develop an EmbodyMap to better tune into and learn about muscle anatomy and movement of the body. Jill Miller created Yoga Tune Up because she saw a gap in traditional yoga classes where people were being asked to complete poses, but didn't understand the body mechanics behind the moves and were forcing themselves into shapes that really didn't fit their anatomical structure. Yoga Tune Up is a movement paradigm that shifts your attention from poses to the physical bones, fascia, muscles, and other soft tissues of the human body. Who is Yoga Tune Up Certification Training for? Yoga Teachers Pilates Teachers Massage Therapists Physical Therapists Osteopaths Personal Trainers Athletic Coaches Join us for our next Yoga Tune Up® Certification Training: Learn more about Registration Details: https://tuneup.fit/51f6dq NOT READY FOR CERTIFICATION TRAINING? Start Your 7-Day Free Trial in our MOVE BREATHE ROLL Online Classroom. 💻 Move, Breathe, Roll and Live Better In Your Body. START Your 7-Day Free Trial in our Move, Breathe Roll Online Classroom: https://tuneup.fit/T8IN7i Stay up to date on how to LIVE BETTER IN YOUR BODY 📥 Sign up for our free newsletter here: https://tuneup.fit/ySsX1M Follow Us! Instagram:   / tuneupfitness   Facebook:   / tuneupfitness   🖥️ Website: http://www.tuneupfitness.com