You Are Not Your Thoughts — So Who Is Aware of Them? скачать в хорошем качестве

You Are Not Your Thoughts — So Who Is Aware of Them?

What if the mind you think you live in is only the surface of something far deeper? In this episode of The Universe Within, we explore the subtle layers of the mind — from thoughts and emotions to perception, conditioning, and silent awareness itself. Inspired by early Buddhist teachings from the Pāli Canon (Satipaṭṭhāna Sutta, Khandha Saṃyutta, Bāhiya Sutta…), this video doesn’t ask you to believe anything. It invites you to observe. You’ll discover: • Why thoughts feel personal — but aren’t • How feeling-tones silently shape craving and resistance • What perception hides from us • How mental habits form suffering • And what remains when nothing is added This is not about controlling the mind. It’s about understanding it deeply — so it no longer controls you. Watch slowly. Listen gently. Let the layers reveal themselves. 🌀 The Universe Within Where inner exploration becomes a lived experience. #TheUniverseWithin, #SubtleMind, #Awareness, #Consciousness, #BuddhistWisdom, #Mindfulness,