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Summary: Even when cancer treatment is initially successful, many patients experience a fear of recurrence of their illness. This presentation discusses the causes of such fears, and coping strategies that survivors can use to manage them. Presenter: Dawn Speckhart Ph.D The Blood & Marrow Transplant Program at Northside Hospital This presentation took place at the May 3-9, 2025 Survivorship Symposium. Presentation is 39 minutes long with 11 minutes of Q & A. To read the transcript, go to: https://bmtinfonet.org/video/survivor... Highlights: (05:26): Since recurrence can never be ruled out, fear about it needs to be managed. (06:55): Some anxiety about recurrence is good if it motivates patients to get appropriate follow up care, take medications, and live as healthy a life as possible. (08:55): Fear of cancer recurrence can be triggered by symptoms, follow up appointments, or stories about others who have relapsed. (11:15): We need to figure out tips to manage this fear of recurrence. The first thing is to educate yourself. (11:59): Patients should identify the specific fears they have around a possible recurrence. (14:56): Everybody needs to schedule what works best for them. Have a support system - work on that. What plan is most helpful for you? (19:32): If you're feeling fearful, if you're feeling anxious or concerned, you should talk about it. (21:01): What coping strategies help? There are several out there that have been proven to help with anxiety and this fear of relapse or recurrence. There are online and in-person support groups. (32:13) Social isolation is poor. You want to force interactions if you find yourself staying in your room. (34:03): Look for the positives versus the negatives. Key Points: It’s normal for cancer patients and survivors to fear that their disease recur. The fear may be based on the relapse rate for their particular illness and/or whether they tend to worry about life’s challenges. Cognitive behavioral therapy can with anxiety. It develops the skill to reframe and restructure troublesome thoughts, and emotions in a more positive direction. Some other coping strategies that can be helpful include relaxation and meditation, activities that provide distraction, healthy eating, exercising, and cultivating meaning and purpose in one’s life. VISIT US ON SOCIAL MEDIA: / bmtinfonet / bonemarrowstemcelltransplantclub / bmtinfonet https://x.com/BMTInfoNet / bmt-infonet https://bsky.app/profile/bmtinfonet.b...