Risks & Benefits Of Training In Cold Temperatures скачать в хорошем качестве

Risks & Benefits Of Training In Cold Temperatures

In this QUAH Sal, Adam, & Justin answer the question "I have a detached garage and I have turned it into a gym. I am in the northeast and the winters are rough, my garage has no heat. Are there any dangers, as far as injuries, when working out in freezing temperatures?". If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   Go here to learn more about Online Personal Training with our Maps Fitness Products https://www.mindpumpmedia.com/maps-fi... Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-re... Check out the full episode here: Video -    • Mind Pump Episode #1133 | Olympic Lifts, I...   Podcast -https://mindpumppodcast.com/1133-buil... "Risks/Benefits Of Training In Cold Temperatures" LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS