Nutrition Tips: pregnancy and migraines скачать в хорошем качестве

Nutrition Tips: pregnancy and migraines

6 Nutrition tips for pregnancy and migraines Don't forget to SUBSCRIBE * Pregnancy is an exciting time, but if you suffer from migraines, it can also be pretty challenging—especially since many migraine medications are not suitable for pregnant women. With all the hormonal changes, shifts in blood flow, and dietary adjustments, migraines can feel even more overwhelming. The good news? What you eat (and drink) can make a real difference. As a prenatal dietitian, I want to share some simple, practical nutrition strategies that can help keep those headaches at bay. _______________________________________________________________ Are you pregnant? Download Melanie's FREE prenatal meal plan at https://www.nutritionplus.com.au/preg... ________________________________________________________________ Subscribe now so you can 'Nourish with Melanie' and not miss a video! / @NourishwithMelanie ________________________________________________________________ Book an appointment with Melanie and her team at Nutrition Plus here: https://www.nutritionplus.com.au/book... ________________________________________________________________ Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? ________________________________________________________________ You can also connect with Melanie on these social links: Facebook: / melaniemcgricedietitian Instagram: / melaniemcgrice Twitter: / melaniemcgrice Blog: https://www.melaniecgrice.com.au/blog ________________________________________________________________