Tanya J. Carney | Growth, Self-Trust, and Subtle Discipline скачать в хорошем качестве

Tanya J. Carney | Growth, Self-Trust, and Subtle Discipline

Watch full video episodes on Spotify: https://open.spotify.com/show/70nwWBP... Follow the podcast on Instagram:   / elisabethvealey   Connect on LinkedIn:   / eavealey   Schedule a discovery call: https://sophiusllc.com/ In this episode, I sit down with Tanya J. Carney for an honest conversation about growth, self-trust, and the subtle discipline required to stay aligned as a leader. Tanya reflects on the moment she knew she had outgrown her life and made the leap to Austin - stretching herself financially, emotionally, and professionally in order to keep evolving. We talk about recognizing the signs of misalignment before burnout takes over, why comfort can be more dangerous than fear, and how curiosity, learning, and routine can act as anchors during periods of change. Tanya shares the everyday practices that keep her steady: movement without perfectionism, eating with intention, respecting seasonal rhythms, and protecting her emotional boundaries as a leader. This episode is a reminder that resilience doesn’t come from grinding harder - it comes from knowing who you are, staying curious, and giving yourself permission to grow beyond the shell you’ve outgrown. This episode highlights stretching yourself, staying curious, and emotional boundaries. Learn more about Wheatsville Co-op: Website: ⁠www.wheatsville.coop⁠