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In this episode, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino discuss freedom, exploring a deeper meaning of what it is to be free through a focus on freedom as approached in Buddhism and the Plum Village tradition: something associated with responsibility and commitment. So, what are we trying to be free from? They further delve into how one can become free within a monastery; liberating moments; working with energy levels; suffering and freedom; collective energy; redefining spaciousness; and letting go of busyness. And how did Thay express freedom in his life and in his practice? The episode ends with a short meditation on freedom guided by Brother Phap Huu. Enjoy! ------- Timestamps: 00:00:00 Intro 00:01:37 Why a Conversation on Freedom 00:08:28 Thay and Expressing Freedom in His Life and Practice 00:16:34 Freedom and Suffering 00:31:00 Feeling at Home with Ourselves 00:37:22 Monastics and Freedom 00:46:11 Less Is More 00:49:49 Thay and the Mountain Trip; Creating Space 00:59:48 Learning to Have Enough 1:02:57 Short Guided Meditation with Br Phap Huu 1:11:07 Outro ----- 🎧 Listen to previous episodes on YouTube ➛ http://pvapp.to/twoii-episodes ------ 🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔 ------ The podcast is co-produced by the Plum Village App: https://plumvillage.app/ And Global Optimism: https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation: https://thichnhathanhfoundation.org/ ------ 🎧 Listen to the podcast on the (completely free) Plum Village App ➛ https://link.plumvillage.app/HtA6 and other streaming services. ------ Resources: Plum Village Community ➛ https://plumvillage.org/ Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-n... 🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma... 🎙️ Jo Confino ➛ / joconfino Bhikṣu ➛ https://en.wikipedia.org/wiki/Bhikkhu Filial piety ➛ https://en.wikipedia.org/wiki/Filial_... ‘The Fourteen Precepts of Engaged Buddhism’ ➛ https://www.lionsroar.com/the-fourtee... Rains Retreat 2023-24 ➛ https://plumvillage.org/retreats/info... Sister Chan Khong ➛ https://plumvillage.org/about/sister-... Freedom Wherever We Go ➛ https://plumvillage.org/books/freedom... ‘The Four Dharma Seals of Plum Village’ ➛ https://plumvillage.org/articles/the-... Calligraphy by Brother Phap Huu. Help us caption and translate this video: https://web.plumvillage.app/subs?yt=4... #TheWayOutIsIn #ThichNhatHanh #PlumVillageApp #twoii