The Fancy Technique vs. The Five Basics — Hear & Hear (Lila & Dad #2) скачать в хорошем качестве

The Fancy Technique vs. The Five Basics — Hear & Hear (Lila & Dad #2)

Stress can feel like running… without moving. In this episode of Hear & Hear, Lila talks with her dad about that tight-chest kind of stress—school, friends, overthinking, and the pressure to “fix yourself” with the newest technique. They talk about the pull of fancy systems and habit apps, why the basics get ignored, and what it feels like when your foundation is shaky. It’s not a lecture. Just a calm conversation—one small step at a time. 🎧 Hear & Hear — quiet conversations with subtitles. Subscribe for more. #HearAndHear #LilaAndDad #CalmConversations #Overthinking #StressRelief #MentalHealthTalk #TeenLife #AIStorytelling