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In this episode of Bomberos on Fire Podcast, we sit down with Casaundra Hope, a certified intimacy coach, holistic mental health practitioner, and sexologist, to explore the often-overlooked connection between PTSD and sexual health in first responders. Casaundra shares her expertise on how trauma impacts intimacy and relationships, offering practical tools for mental, emotional, and sexual wellness. She also discusses holistic approaches to healing, empowering firefighters and EMS personnel to take care of themselves beyond the fireground. During the conversation, we touch on key resources for first responders, including: Code 3 Movie – a deep dive into EMS mental health struggles PDB Podcast – referenced during the discussion for further insights on PTSD and first responder wellness Whether you’re a firefighter, EMS provider, or someone supporting first responders, this episode highlights the importance of mental, emotional, and sexual well-being for sustainable service and personal health. 📩 Resources & Links Mentioned in the Podcast: Code 3 Movie: • Code 3 PDB Podcast: / @pbdpodcast Casaundra Hope: https://casaundrahope.com/ 💡 Don’t forget to subscribe to Bomberos on Fire for more discussions on first responder mental health, wellness, and professional development. #FirefighterMentalHealth #PTSD #SexualHealth #IntimacyCoach #HolisticCare #BomberosOnFire #EMSWellness #FirstResponderSupport