6 Stoic Practices to Stay Consistent Every Day | Stoic Philosophy скачать в хорошем качестве

6 Stoic Practices to Stay Consistent Every Day | Stoic Philosophy

00:00 Intro – Why Consistency Beats Motivation 01:10 1 — Define Your Core Values 02:13 2 — Focus on Small Daily Actions 03:09 3 — Accept Boredom as Part of Mastery 04:08 4 — Avoid Perfectionism 05:05 5 — Track Progress, Not Feelings 06:07 6 — Treat Each Day as Training Every Eudaimon video is a step toward something deeper: a mind that is clearer, stronger, and aligned with its highest potential. In ancient philosophy, eudaimon describes a state of profound fulfillment—a life where discipline, virtue, clarity, and inner strength converge. This episode is designed to help you move closer to that state. Here, we explore the principles that lead to true flourishing: Stoicism, psychology, neuroscience, mythology, shadow work, and practical self-mastery. Each idea you learn, each reflection you apply, brings you one step nearer to becoming someone grounded, resilient, and sovereign over their emotions. If your goal is to grow, to understand yourself, and to live with greater purpose and calm, you’re already on the path. This video is another step toward the Eudaimon you are meant to become. 'Signal to Noise' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Within Our Nature' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'The Long Dark' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Permafrost' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au