HAMPTON LIU - Hybrid Calisthenics, Training and Sustainable Fitness | Dr Chris Podcast скачать в хорошем качестве

HAMPTON LIU - Hybrid Calisthenics, Training and Sustainable Fitness | Dr Chris Podcast

Hampton Liu of HYBRID CALISTHENICS is the guest today on the Dr. Chris Podcast. They will be discussing the benefits calisthenic and bodyweight training, and why it is helpful for longevity, function and injury prevention. Enjoy! #calisthenics #calisthenicstraining #hybridcalisthenics Follow Hampton and Hybrid Calisthenics on Instagram:   / hybrid.calisthenics   We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy! If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms. INSTAGRAM: @stablekneez FACEBOOK: Dr. Chris TWITTER: @stablekneez