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Feeling alone and wishing for a hug? In this video, I share gentle, trauma-informed ways to give yourself the comfort and connection you need—even when no one else is around. From self-hugs to stuffed animals and weighted blankets, these simple practices can help you feel seen, safe, and cared for as you continue your healing journey. Welcome to this gentle space for Christian women healing from emotional or spiritual abuse, betrayal trauma, or confusing and toxic relationship patterns--especially in a marriage or church setting. I’m Stephanie, and I’ve been on my healing journey since 2015. I share faith-based clarity, trauma-informed tools, grounding practices, and encouragement for Christian women reconnecting with God and rebuilding their lives. If you’d like extra support, you can grab my free Trigger Recovery Guide here: www.stephanieblyler.com/guide Join our Create & Connect community for free monthly meetups and gentle coaching here: www.stephanieblyler.com/createconnect. You can sign up to receive my every other week emails with encouragement and updates here: www.stephanieblyler.com/newsletter If you are interested to learn more about one on one coaching or intentional healing groups, you can book a connection call with me here: www.stephanieblyler.com/personal-call If this video resonated with you, consider subscribing and clicking the bell to join this gentle healing space. Share your thoughts or questions in the comments — your voice is welcome here. Website: www.stephanieblyler.com Instagram: @connections.that.heal #HealingAfterAbuse #ChristianTraumaRecovery #FaithBasedHealing