Beyond Calcium & Vitamin D: The Real Bone Builders Revealed! скачать в хорошем качестве

Beyond Calcium & Vitamin D: The Real Bone Builders Revealed!

Did you know that beyond calcium and vitamin D, there are other crucial minerals for maintaining healthy bones? This video delves into the lesser-known minerals essential for bone health, offering insights into how they work and how you can incorporate them into your diet. This video is a must-watch for anyone interested in enhancing their overall health, especially those concerned about osteoporosis, bone density, and aging. Whether you're a health enthusiast, someone looking to improve your nutritional intake, or simply curious about how to maintain strong bones as you age, this video has something for everyone. Full transcript of this video: https://www.healthywomenchannel.com/W... More articles and information on Osteoporosis: https://www.healthywomenchannel.com/O... 📢 *Connect with Us:* 🌐 Website: https://www.healthywomenchannel.com Email: [email protected] 🌟 TIMESTAMPS 🌟 Introduction 0:00 Boron 0:41 Magnesium 2:37 Zinc 4:46 Silicon 6:21 Phosphorus 9:10 Disclaimer The information provided in this video is for general informational purposes only. I am not a doctor. All information in this video is provided in good faith, however, we make no representation of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information in this video or in our channel.