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Do you freeze when someone asks about your day in English? You know exactly what you did — but the words just disappear the moment you open your mouth. You are not alone. This happens to millions of English learners every single day. And today, we are going to fix it for good. In this episode of English To Go — your favorite American English podcast — Ryan confesses the moment he completely froze at a networking event when someone asked him one simple question: "What does your typical day look like?" Julia steps in with the exact phrases, natural rhythms, and connecting words that native speakers use to describe their daily routine effortlessly. By the end, Ryan goes from saying "I wake up... and do things" to speaking in smooth, confident, fully connected English sentences — and so will you. 📝 TOP PHRASES YOU WILL LEARN TODAY: ✅ My alarm goes off — the natural way to say your alarm rings or starts making noise ✅ I got stuck in traffic — what every native speaker says when traffic makes them late ✅ The bus was packed — a casual, powerful way to say a place is completely full of people ✅ I deal with — the perfect phrase to describe what you handle or work on every day ✅ Wind down — the beautiful expression native speakers use for relaxing at the end of a long day 🗣️ BONUS: Julia also teaches you the secret of connected speech — why "I get up" sounds like "I geddup" in natural American English, and how mastering this one skill will make you sound instantly more fluent. 🇺🇸 All phrases are taught in natural, conversational American English with clear explanations and real examples you can use immediately. 💬 VIEWER CHALLENGE: Julia asked this at the end of the episode — now it is your turn! Tell us in the comments below: What is ONE thing you do every single day? Write it in one complete English sentence. It is great practice and Ryan and Julia read every single comment. Your sentence might even be featured in a future episode! #EnglishToGo #LearnEnglish #AmericanEnglish #EnglishPodcast #DailyRoutineEnglish